My Daughter

My Daughter

Tuesday, October 19, 2010

The value of self sharing

I know, I know… this is weird to almost everyone, but it’s the real result of extensive damage in my life. I’m sharing it here because I see that many people are reading this blog (for example: What to do when you’re feeling empty inside) because they are hurt and struggling to make sense of it all. When a Christian blogger shares, then the reader doesn’t feel so alone, the reader gains hope that God can and does REALLY heal. It’s not just a vague hope but a reality.

Sunday, October 17, 2010

change of heart



thoughts flow through my head,
as i wait to find the place where i belong,
waiting in line for a long time,
my patience slowly ebbing away;

searching for a way to find that special place for me,
that place where i can fly, the place where i feel free,
that place thats my own, the place where im totally
free is right by your side, when its just you and me;

challenges i met along the way,
embrace my life with trepidation.
but, a changed person, i am today;

suddenly the world is different,
the world is new,
the world is a place
perfect for me and you;

and suddenly everything fits,
the world seems like a perfect place,
i’m no longer alone,
and my life doesn’t seem to be such a waste;

Monday, October 11, 2010

happy birthday mate!





It’s a big problem for me when I eat too much! Its really true especially on birthdays like today. One of my officemates celebrates her 31st birthday. She bought us lechon, cake at sugar munch, ribs sabaw, sugba isda, pancit & a lot more. I ate a lot making my tummy bigger waaah! It’s fat ( baby fats?) that needs to be vanished.

Choosing a right partner




Choosing your partner is never been easy. Sometimes you wish the kind of guy you wanted for you for the rest of your life. People may come and go with your life and there’s only one is meant for you. Yes, whether you like it or not if God choose your partner then whatever hindrances may comes, He is really meant for you.

” God’s will” – this is what most of my friends say and I believe on that. God choose your partner and not you. Well, we can choose a man and what quality we wanted but in the long run God always make a way to both of you. (ITO ANG NANGYARI SA AKIN!!!)

You can’t really say no to a person if He don’t know him personally. It takes time to grow and develop.

Never think negative coz it will come…this is it. POSITIVE things always comes.

Sunday, October 10, 2010

I am scaring everyone away somehow?




OK, I hope this doesn't sound too "feel sorry for me and be my 'friend' " but here's the thing. I joined about a month ago, and have put in friend requests on several people's pages...mostly people whose posts I have commented on, cause I wasn't thinking about getting 'friends' when I first started, just figured I'd go with the flow. Is there something in my profile that turns people off to me? Cause not one of the requests I put in were accepted. :( Am I being too forward?

I feel kind of stupid here...I'm not trying to get sympathy friends, just trying to figure it out. I know on Facebooke I only accept 'friends' that I actually know, is that what's going on here maybe? I figured that I would be more open to new friendships here on this site, because I'm not worried about weird-o's ya know? And being a parent is kind of like being in an elite club....

I dunno. As I said I feel stupid for writing this, I just want to know if I should be doing something differently, or if I'm offending people, or if maybe I just don't have enough experience and am not asking the right kind of people or if people don't want 'friends' they don't personally know...Ugh.

Friday, October 8, 2010

Memories

“As I look back on all that's happened..growing up, growing together, changing you, changing me -- there were times when we dreamed together, when we laughed and cried together. As I look back on those days, I realize how much I truly miss you and how much I truly love you. The past may be gone forever..and whatever the future holds, our todays make the memories of tomorrow. So, my lifetime friend, it is with all my heart that I send you my love, hoping that you'll always carry my smile with you, for all we have meant to each other and for whatever the future may hold.”

Thursday, October 7, 2010

christmas is coming




This is it… few days to go and it’s Christmas. In today’s crisis, people are not affected but still engrossed buying for their upcoming noche buena and gifts for their loveones. The sounds of christmas songs over the radio really makes me alive while seeing christmas lights inside our office. We are ready to prepare some other stuffs for christmas party. Actually we are booking for our trip this December for our christmas party in Manila. We were making suggestions just to make the party a joyful one even if it’s crisis hehe.

I’m very excited for this years christmas coz it’s my very first time that I celebrated x’mas with my beautiful daughter Nehya.

Again, merry merry christmas!

Monday, October 4, 2010

Summertime Fun For Babies





It’s summertime – Why should big kids get to have all the fun? Babies love the chance to get fresh air, and there’s no better time to do it than in the summertime, when there’s plenty to see and do outdoors.

Before you head outside, though, make sure your baby is properly protected from the elements. Dress him in cool breathable fabrics like cotton, along with a floppy sun hat that covers his head, face, and neck. You should plan to keep your baby out of the direct sun altogether, but if you do find yourself in the sun, keep your baby’s arms and legs covered and apply sunscreen to his hands and face. When choosing sunscreen, your best bet is one of the so-called “chemical-free” sunscreens made with zinc oxide or titanium dioxide. These sunscreens sit on top of the skin rather than getting absorbed. Test the sunscreen on a very small patch of skin before slathering it on to make sure that there’s no reaction. And check with your doctor if your child has special sensitivities.


Additionally, try to use good sense about when to go outside. In general, you should avoid heading outside in the peak heat times of the day (11 am to 1 pm). Plus, if the weather is especially hot, you and your baby should both stay hydrated. Babies under six months old should drink more breastmilk or formula to replace lost fluids; beyond six months old they can drink a modest amount of water.

Once they’re all ready for the great outdoors, it’s time to have some fun:

At the Park: Even if they’re too little to enjoy the playground equipment, they will love the chance to feel some green grass in their toes. Bring a blanket and a few small toys and find a nice shady spot to sit in. Once your little one has good head and upper body control (at least five months) she will enjoy the baby swings and even the slide, if you hold on to her while she rides down.

At the Pool: Most doctors recommend that infants younger than three months old not go in a pool, and some would more conservatively say six months is the earliest age for swimming. Nevertheless, if your family goes to the pool, your infant can sit in the shade and enjoy the sound of the water splashing. By six months, most babies will love to have you carry them around in the water with you. Plus, they love to play with plastic cups and pitchers, so you don’t need to buy fancy toys. Once they’re comfortable in the water, they will enjoy kicking, splashing, pouring, and even dunking. Try to avoid using inflatable flotation devices – they create a false sense of security and are not 100 percent reliable. Additionally, make sure that the water is warm enough so that your baby does not get chilled.

At the Beach: Most babies love the beach even without getting in the water. The warm breeze, the crashing waves, the soft sand – what’s not to like? When you take your baby to the beach, make sure that you follow all of the usual precautions for the sun, and consider giving her the extra protection of a sun tent that is SPF-rated (extra bonus: it’s a great place for a nap!). Bring along some simple beach toys (shovels, cups, balls) and let your little one have a fun sensory experience in the sand or near the water’s edge. Tip: A light dusting of baby powder is great for getting off wet, sticky sand – especially when it’s time for a diaper change.

Hiking or Camping: You can probably take your baby hiking or camping as soon as you’re willing and able to do it. The main thing you’ll need is a comfortable baby carrier or backpack, and plenty of protection from the elements. Once you arrive at your destination, your baby will love the new sights and sounds. Prop her up in a baby chair so she can see all of the activity. You can use bug repellant containing DEET on babies older than two months, but you should avoid putting it on their hands because they tend to put their hands in their mouths. If you don’t want to use DEET, you can also use products containing citronella. Camping overnight is up to you and your baby’s comfort; many parents who do this bring along a portable playpen for the baby to sleep in.

In the Backyard: Who says you have to go anywhere? Most babies are just happy to be outside. Your little one will love watching and listening to whatever is going on (birds and butterflies flying around, wind chimes ringing) and he’ll have an even better time if you roll him a ball or turn on the sprinkler. Kiddie pools can be fun too, but never sit more than an arm’s length away from your baby and follow all water safety rules.

Most of all, babies just love to be with you. So whether you’re at the beach or in the backyard, your baby will love any change of scenery you can give him. And by next summer, he’s sure to be running everywhere under the sun.

Sunday, October 3, 2010

christmas is coming!!!

Time is so fast… its been awhile i celebrated my big day and now its september month ( huh??) and counting the days of christmas day and new year again…oh noh!another year is coming and im praying for a blessed christmas and prosperous new year for me, my daughter, papa joch and for all of us. During these days i think Nehya will be excited eventhough that she’s only 11 months when christmas is coming. It’s time for me to save more for this incoming days coz not only my daughter wants for gifts but also my adopted children, my “inaanak”, my close relatives and some close to my hearts. But im so happy knowing that there are some china town offers affordable price lol!

This morning as i turned on my tv i saw santa claus carrying his big pouch saying HO!HO!HO!…Well, remembering those previous years of christmas, again this is the perfect time to share blessings, to get together, to relax and always to thank God for all the wonderful years He bestowed unto us and good health of course. Well, waiting this days makes me pressured!lol … even if its crisis people really busy buying gifts and other stuffs coz department stores offers discounted price to all items coz it’s time to release bonuses and other company incentives. Early December already starts a party everywhere.

Christmas is really a family time, a time to enjoy, to gather and to wait another year to come and again to start counting our “age”.

Its my time to say in advance “have a merry merry christmas and a properous Newyear to all of us!

Wednesday, September 29, 2010

i'm bored

hello guys….i was not able to update my other blogs coz it seems that i got bored on writing anything.I just make myself relax for awhile and try not to think anything on my blogs. I guess too much exposed on computer will gave me more stress especially to my eyes.Too much making blogs makes me eager to drop my eyes in the evening.

This past few days, I was not able to make blogs during night because I have to fix everything in the house. I have always been a busy mom during night coz it’s my turn again to take care of my baby. Life as a mom is really unlimited. Once you get done the first task, more tasks are coming your way hahaha! Well, I enjoy every minute of it even if it is tiresome sometimes but challenging .

I guess I have to park now coz I just like to share something what’s in my mind and by writing it down will makes me feel unwind for a moment.

Have a great day guys!

Thursday, September 23, 2010

blogging is fun

I am not interested that time when a friend of mine who is a blogger also told me about blogging ( what is that??). She told me that we can earned out from our blog so without thinking and curious about this blogthing I was just trying to write anything and it indeed a great reward to have a profit. Well, i dont have any gifts in writing, its just a waste of time doing this strenuous chore and since im working with all the paper worksit’s really a waste of time and it seems that im ashamed of someone reading my blogs and making me any corrections coz truly i admit i am not a good writer and needless to say its awkward to read some of my entries here but as time goes on i noticed to myself making blogs develops me on constructing sentences, refreshing my mind from the words to utter and even correct grammar usage though i am not still good enough until now but i know later i can manage it along the way.

Its so fun reading blogs not only mine but maybe yours, i can relate it to myself and can make me laugh most of the times yes it’s true!. I am hooked doing this every time i came here and i always update my blogs from time to time and writing my moods and even the details of my life with this i can pour out anything whats inside of me and relieved the pain and even sharing my blissful life and some secrets here which also can gives inspiration to the viewers, anything will do here…

Start blogging now!

Sunday, September 19, 2010

Sleepless Night

I don’t know what happen to me this past few weeks seems that I’m so much stress with my work and other thoughts in my mind. It’s been 1 week already that I don’t have enough sleep and with this, just today I went to my internal doctor for me to check my sugar, my blood pressure and my intakes if some of my intakes was not good for my health.

Two weeks before, I often drink coffee which, I guess that was really one of the factor of having my sleeping trouble.

Yesterday, I took melatonin sleeping tablet which was recommended by a friend of mine in abroad and so I took once at night. Well, I sleep tight and hope tonight I can sleep well so that I could move effectively without having any delay on my work.

I really need enough rest at this time so that I could think well, I can do what I want and not physically weak because of that.

Wednesday, September 15, 2010

Heaven and Hell

I’m gonna share this interesting story knowing about heaven and hell:

A holy man was having a conversation with the Lord one day and said, ‘Lord, I would like to know what Heaven and Hell are like.The Lord led the holy man to two doors. He opened one of the doors and the holy man looked in. In the middle of the room was a large round table. In the middle of the table was a large pot of stew, which smelled delicious and made the holy man’s mouth water.

The people sitting around the table were thin and sickly. They appeared to be famished. They were holding spoons with very long handles that were strapped to their arms and each found it possible to reach into the pot of stew and take a spoonful. But because the handle was longer than their arms, they could not get the spoons back into their mouths.

The holy man shuddered at the sight of their misery and suffering.

The Lord said, ‘You have seen Hell.

They went to the next room and opened the door. It was exactly the same as the first one. There was the large round table with the large pot of stew which made the holy man’s mouth water. The people were equipped with the same long-handled spoons, but here the people were well nourished and ; plump, laughing and talking. The holy man said, ‘I don’t understand.’

It is simple,’ said the Lord. ‘It requires but one skill. You see they have learned to feed each other, while the greedy think only of themselves.When Jesus died on the cross, he was thinking of you. Its estimated 93% won’t forward this. If you are one of the 7% who will, forward this with the title 7%- I’m in the 7% !

Remember that I will always share my spoon with you…..

The scum walks a prior viewer.

The scum walks a prior viewer.

Monday, September 13, 2010

Money

When we speak about money, people spend time to work and starting to go for business just to earn money. If they are not satisfied working here in the Philippines, since working here can only earned a minimum wage and can’t support the family members, they try to find luck in abroad coz working abroad can double or even triple the income compared here. Well, we just want a satisfying and contended life for our family so we make our very best just to make it worthwhile.

People are really moving from the Philippines to the other country just to feel the difference and to experience the atmosphere living independently in other country but earning big income even they are away from their loveones instead of working here but earning only exact money but can’t help other family members.

Let’s face the reality that we are experiencing an economic crisis that is the reason why majority of our countrymen find luck in the other side of the country and will have a brighter future for their children.

I admit that even a regular employee it is not really enough to educate and to feed our children the way we wanted to. As early right now, I get indulge to any kind of business like blogging and find my luck just to earn an additional income for my daughter.

Thursday, August 26, 2010

Important Points to Consider When Buying Baby Clothes As Gifts

Now I have a child, one of the things I find really challenging is receiving gifts (in particular clothes) for my little girl, which turn out to be useless. This isn't about Wholesale Baby Clothing, as I want to share my biggest frustrations, especially when others take the time to shop for baby clothing. Even more important is the thought that people spent their hard earned money on things that will never see the light of the day.

Over the past twelve weeks, I have received numerous little dresses, jackets, jumpsuits, bibs and other beautiful clothes that are now all sitting in a bag ready to go onto eBay never being worn by my little girl. Why may you ask?

When it comes to baby clothes, there are four simple criteria's that I stick to:

1. Is it easy to put on? There's nothing worse than trying to get a very complicated outfit onto a little squirming infant. Particularly after bathing, it is quite common for the little ones to get a bit restless especially if you take your time trying to dry out well all of the little folds around the neck, underarms and so on. Avoid buying outfits that contain many buttons on the back or long sleeve shirts and jumpsuits that need to be put over the head. Ideally, little jumpsuits that button up all the way down the front are an ideal solution for newborns.

2. What is it made of? This is a big one for me. Many of us don't like to wear clothes made out of synthetic fibres as they simply don't breathe inturn causing sweating and general discomfort. If an adult is either hot or uncomfortable, they can simply change. A baby however cannot. Instead, babies either cry, or if still unchanged, put up with the situation in discomfort. Secondly, many studies show that all babies should only ever sleep in clothing made from natural fibres such as cotton, as there is a lower risk of SIDS. Babies sleeping in items made from synthetic fibres such as polyester can over heat during the night without your knowledge, thus increasing the risks.

3. Is it appropriate for the weather? It's lovely jumping online or going to the shops to find funky baby clothing that dazzles you with the gorgeous range of baby girl dresses, or little shorts and T-shirt sets for boys. You need to however take into consideration whether they these outfits are appropriate for the season. Avoid little sleeveless dresses and short sleeve outfits in wintertime; likewise thick jumpsuits may not be the best solution for summer either. If you are set on buying that little dress, and it is winter time, make sure that you buy it in a larger size.

4. What about the size - Most mothers (especially first time mums) tend to get over excited and buy a whole heap of baby clothes before the little one arrives into our world. Usually, they will be well stocked up for the first 6 - 8 weeks. When buying baby clothes, try to purchase items that the child can wear 3-6 months down the track. Also around that time, the families would have spent a great deal of money on the multitude of items that a baby needs so cash may become a little scarce - especially if the mother is intending on taking long maternity leave. Always remember though, if the baby is born in the middle of the winter, don't buy winter clothes; rather look at items suitable for spring.

When buying baby clothes as a gift it's quite easy to get it right. Simply consider the following: Is this outfit going to be useful, is it going to be comfortable, will it be easy to put on, and by the time the bub grows into it, will it be appropriate for the current season.

Monday, August 2, 2010

Swaddling a Fussy Baby: How to Calm Crying

Calming a fussy baby is one of parenting’s most important tasks: let’s face it; if Baby isn’t happy, no one’s happy! Information about soothing colicky or cranky infants sometimes omits a simple and effective solution: swaddling!

How to Calm a Baby With Colic

Whether your baby has been diagnosed with colic or not, swaddling an infant who cries more than usual can often be calming for parents and baby. Some babies spend more time crying than others; theories about the reasons why include developmental issues, startling responses to their own movements, or simply the insecure feeling of being outside the womb—Baby’s first swaddle. Researchers have found that swaddled babies tend to be less likely than others to cry.

Sunday, July 18, 2010

Dealing with Toddler Tantrums

The terrible twos – Even the most dignified parent has been left red-faced and wanting to be swallowed into the ground while their toddler is having a public meltdown. Tantrums at home can be just as frustrating, so here are a few easy ideas for stopping them or preventing them altogether:

Don’t Let Them Get Over Tired – Don’t let your toddler become too tired. Set a regular nap routine and try to stick to it, and make sure he goes to bed at a reasonable time and gets enough sleep during the night. Tiredness is often the first reason for a tantrum.

Keep Sugar Levels Stable – Don’t let your toddler’s blood sugar levels dip too low. This will make him irritable and tired, the tantrum will soon follow. Make sure he has plenty of small nutritious snacks throughout the day to provide him with a steady source of energy to avoid blood sugar dips.

Give Them Time – Allow enough time for activities like getting dressed, brushing their hair and getting in and out of the car. Your toddler will want to do a lot of these things on his own and rushing him is a sure way to start a tantrum. Give him a little extra time and let him try to be independent by allowing him to do certain things for himself.

Distractions – Many times a toddler’s screams and shouts can be stopped short by distracting them with something else. Offer to read them a book, color with them, or watch a video. They’ll soon forget what they were screaming about.

Put it Away – Is there a certain item that always causes your toddler to have a tantrum? A food that’s only for after dinner or an item he shouldn’t have. Then put it where he can’t see it. Out of sight, out of mind, is a great way of avoiding tantrums.

Don’t Give In – It may be tempting to give in to tantrums just to avoid a confrontation, but you’ll only encourage more similar behavior in the future. Don’t confuse your toddler by being inconsistent. Once he realizes he won’t get his way, he’ll stop playing the tantrum game.

Ignore It – This is easier said than done and of course it depends where your child is having his tantrum. If you’re in the middle of the supermarket you can’t just walk away or ignore your child especially if they’re grabbing or breaking things. In this instance it may be best to gently pick up your child and take him outside or to an area away from people and noise. Give him a few minutes to calm down and a big hug.

If your child is having a tantrum in a safe place like at home, then it’s best to walk away until he calms down. Make sure he can’t hurt himself or anything or anyone else and just walk away. Once he’s finished give him a hug and talk about what he’s feeling.

Give Him a Hug – Many times your child just needs to be held and needs you to help him control his emotions. If he’s in the middle of a tantrum try gently hugging him and just hold him. A lot of the times this will completely diffuse the tantrum. Be sensitive to his reactions and if you see your hug is only making him more upset then give him a little space instead or try a different approach.

Monday, July 5, 2010

Teething Tips

When your baby starts to teeth, it can be a frustrating time for you both. Along with teething comes drool rash, diarrhea, fussiness and biting.

Thankfully, there are some tips and tricks for teething babies that can help sooth your baby AND you.

Drool Rash From Teething
During teething time, many babies develop a drool rash due to excess saliva. When your baby drools, their sensitive skin can become red and bumpy, like a rash.

If baby develops a drool rash while they’re teething, keep a towel or cotton cloth under their bed sheet to soak up the drool. When they drool in their sleep, their sensitive faces rub against the wet sheet and causes a rash.

During the day, keep their faces dry by patting their face gently with a cloth to prevent further irritation. If a drool rash is bothering your baby, try using vaseline to keep their skin moist.

I’ve written a bit more about drool rash here, including a picture of my son when he had his first case of drool rash from teething.

Diarrhea caused by teething
One of the tell-tale signs of teething is diarrhea. Baby’s bum can become red and sore just before a tooth comes through. Make sure to change your baby as soon as they pass a loose stool to minimize diaper rash. This should hopefully only last a few days until the tooth breaks through the gums. If a fever accompanies diarrhea, contact your family physician.

Biting during teething
Usually, biting is a sign of teething. Don’t get upset with your baby if they bite you – instead, give them something else to gnaw on. Here are some ideas:

Popsicle – Some moms like to freeze juice so it provides comfort and nutrition at the same time.

Frozen bagel or banana – Always supervise to prevent your baby from choking on a large piece.

Chicken Leg Bone – Kids like chewing on a bone, just like a dog does. But make sure there aren’t any slivers of bone left on it.

Teething Biscuits – Teething biscuits can be a life saver, but don’t give your baby too many as they can cause tooth decay.

Cold bottle of water – The cool water is good for them and numbs their pain at the same time.

Cold spoon – Babies like the feeling of a cold spoon, but bend the handle so they can’t injure themselves.

Teething Ring – Teething rings are great for sore gums, especially if kept in the fridge. Try to find one that is textured and only contains water. Make sure their sharp little teeth can’t puncture it.

Washcloth – Keep some wet washcloths in the freezer in a baggie, then when your baby is teething, just take the washcloths out and let them chew on them for fast relief.

Teething Necklace - I wear necklaces all the time, and when my babies were both teething, they’d chew on my necklaces the entire time I was holding them.

Other remedies for teething babies
If the items listed above don’t help, try these solutions:

Rub your fingers along their sore gums if they let you. They might not be willing at first, but soon they’ll realize the counter pressure feels good.

Try to keep your baby entertained with new toys or a change of scenery for distraction.

There are non-toxic organic toys specifically for baby to chew on. My babies would slobber on every toy they could reach, so it’s a relief to know that there are safe things for them to stick in their mouths!

Sunday, July 4, 2010

What Moms should eat while breastfeeding a newborn infant or baby

After having your baby, you may want to try to get your figure back as fast as possible, and breastfeeding is one way to do that. Mothers who are nursing use up more calories—about 500 calories a day more—than mothers who aren't breast feeding, and some new mothers are delighted to find that they lose the post-baby weight more quickly and with less effort than they had ever imagined.

But it's important to realize that you could be depriving your child if you start a stringent diet while breastfeeding. Diets like the Atkins diet or the South beach diet recommend that women who are pregnant or nursing skip the strict, no-carb phases of the diets and move right to the maintenance phases—the ones that give you more carbohydrates. Fad or one-item diets like the cabbage soup diet aren't healthy for you under any circumstances, and particularly when your body is dealing with the hormonal, metabolic and caloric requirements of pregnancy or post-pregnancy.

The better your nutrition, the better you'll provide your infant with healthy milk, so avoid highly prepared foods full of additives, food colors and other weird, non-food substances.

If you're concerned about your weight and want to get your pre-baby jeans back on, skip the stringent dieting and turn instead to exercise. With your body burning more calories to start with, you'll get more bang for your metabolic buck by starting a schedule of walking, strength training and stretching.

Now, unless you're one of the few people who need a high calorie diet to maintain a normal weight, you don't need to eat more food when nursing; just bear in mind that you're burning up the equivalent of a pound every week simply by breastfeeding your child. There might not ever be a better time for eating extra chocolate!

Wednesday, June 30, 2010

How to Calm a Fussy Baby

As cute and loveable as they are, babies can be extremely difficult to deal with when they’re fussy, especially if you’re by yourself and there is nobody around to help you.

The first thing you should know are some reasons why babies cry. If you can identify the source of your baby’s discomfort, then you’ll be more able to come up with a solution to calm them down.

Why do babies cry?
They are too warm or too cold

They’re hungry

They have a dirty diaper

They’re tired or restless

They have allergies

They have an illness (cough, cold, flu, etc.)

They want comfort from being held or pacifying

Breastfed babies can have a reaction to mom eating certain foods
Here are some suggestions you can try to help calm your fussy baby.
Music – Play a calming lullaby cd for your baby.

Wind Chimes – Hang some wind chimes in your house and let your baby play with them.

Infant Massage – This method is becoming more and more popular. Massaging your baby is proven to help calm him and create a new bonding experience.

Fart – No, not you! Get your baby to pass gas. A common cause of fussiness is a gassy tummy. Try bending their legs to help ease their stomach pains.

White Noise – A fan or static on a radio can create a soothing sound for babies because it mimics the sounds of the womb.

Nursing – If you breastfeed your baby, this can be one of the best ways of calming her down.

Hold your baby – Despite what many people say, you won’t spoil your baby by holding him. By comforting him when he needs you, you are building trust.

Get some air – If your baby is a little older, he may enjoy going outside for a walk in the stroller. Many interesting things are waiting to be seen outdoors.

Put on a video – Baby Einstein is great for bored babies. They love the music and colors. This is a great opportunity for you to sit with your baby and help them learn by pointing out objects and naming them as they see them.

Swaddle – Most newborns like to be swaddled because it makes them feel like they are back in your tummy.

Dance – Turn on some tunes and dance with your baby. This can also be a great bonding experience.

Sleep – Lay down with your baby and see if they fall asleep. They may just want to rest but want to stay close to you.

Mirror – Sit your baby in front of an unbreakable mirror. Babies love to see their own reflection.

Time out – Take your baby to a quiet place. Their fussiness could be caused by overstimulation. They may just need some time to settle down.

Swing – Buy a baby swing or sit in your own garden swing. The rocking motion mimics the motion of being inside the womb and is great for calming baby.

Drive - Many parents resort to taking their baby for a car ride. Be sure not to use this method too much as your baby may start to depend on it for going to sleep.

Your voice – Try holding your baby to your chest and talk to her or someone else. The sound of your calm voice can be soothing to your fussy baby.

If all else fails, gently put your baby in the crib and close the door. Go to a quiet room and take a few deep breaths. If you’re alone, ask a neighbor or a close family member or friend to come over and help you out.

Sunday, June 27, 2010

Fit 'n Right

I just took fit ‘n right juice from Delmonte right now- just a free juice drink since one agent from Delmonte drop by and introduced fit ‘n right juice drink with many flavors and so he gave me one for me to try . I really don’t know if this really makes me slim. But he really concluded that the content of L-carnitine and B vitamins makes me slim. Well, it’s good to try a product than nothing at all.

It taste good especially the flavor that I choose-it’s four seasons juice drink.

Well, it’s my big wish that my body fats will remove esp. in the tummy portion. But I guess, exercise is the best option for me to make slim and healthier.

Being busy with my scheds and roaming around the city more often is really good for me since it makes my body move fast and away from back pain and arthritis illness.

For one month of doing this thing, I don’t feel any back pain maybe my blood circulation is quite normal and one way of maintaining that factor is by constant WALKING!

Tactless

I am tactless sometimes and I knew it’s not good but it just happen rashly.When I tried to release to a person and I mean it, I relieved my inner feelings quickly but on the latter I felt sorry for it coz I hurt someone’s feelings. I don’t know why I am like this. I make control myself not to hurt others interest but it just happen.I really felt sorry for it.I am Sorry….so sorry…

Now I realized that it’s not good and trying to change that traits. It’s not easy to change it especially I am really like that but for the sake that I don’t wanna hurt other’s feeling, I will restrained from doing that nasty manner again.

I’m really sorry my friend!

Wednesday, June 23, 2010

Real Happiness

Real hapiness comes from within. It shows on your face and one fruit of this is by doing good things to others. What is in your heart will reflect on your outward beauty and it will shine to anybody because being happy can’t be denied. Yes it is…you can send thousand smiles to anybody around you.

True essence of happiness comes with your partner in life . What your partner contributes to you can be also a great blessings from you. If your partner will annoy and make not good to you, you will also be affected and can cause you pain inside your heart and that makes you sad and sometimes makes you dismayed that people around you can witness also.. coz it shows. That’s why, it depends on your partner.

Being complete by having simple things in life like having a cheerful daughter, friends and close buddies around you, families who are supportive on whatever endeavor you took and all the good things from God makes you happy.

Yes, I am very much happy and that’s the real thing…it shows from my face and I can’t hide it coz that’s the truth and the truth shall set me free. No one can buy real happiness. People surrounds me and make me smile really makes my day complete and colors my day!

Don’t pretend to be happy and act like one coz it will really shows outwardly.

Tuesday, June 22, 2010

Is Your Toddler Afraid of Bath Time?

First of all, make sure your toddler doesn’t have any cuts or rashes that could be irritated by the water. If there isn’t anything obvious, there might have been an experience from last bathtime that was scary for her.

Did she slip in the tub? Did she get soap in their eyes? Did she swallow some water? Maybe there is no ‘real’ reason for her fears. Sometimes toddlers (and even adults) develop fears for no apparent reason.

How do I get my toddler to bath again?
There are a few things you can do to gradually ease your toddler back into the tub. This is a common phase, and one that usually does not last long.

Some parents start by giving their toddler a sponge bath each time. This can be done on a towel, in the sink, or beside the sink. Then after she is used to that, try sitting her in the sink with some water in it. If this is comfortable for her, you can gradually reintroduce her to the tub.

Try to make bath time really fun to distract her. Bring lots of colorful toys to the tub or sink, or try blowing bubbles. You might need two people at first, one to play and one to wash. By the time your toddler is done being washed, she may not have even noticed that she was in the water.

My daughter suddently became afraid of the tub a few weeks ago. The last bath I gave her, she was her usually cheery self. She played with her toys and splashed in the water.

The next time I put her in the tub, she cried hysterically and wouldn’t calm down. She refused to even stand in the tub. I was forced to take her out without washing her.

Instead of putting her in the tub alone the next time, I sat in the tub with her. She was hesitant at first, but she didn’t cry. She sat in my lap for awhile and played, then she worked up the courage to sit on her own while she splashed in the water. Now, bath time is just like it used to be. (Check out what I’ve discovered that makes bath time even more fun!)

Accept the fear
Don’t ignore your toddler’s fears. If they are genuinely afraid of bath time, don’t increase their fears by forcing them to bath anyway. You will only instill the fear, and you will jeopardize the trust they have in you.

Why is my toddler afraid of the tub?
Sometimes, for no apparent reason, your toddler may decide she hates having baths. Even if you don’t know why she is afraid, it’s best to keep her out of the tub for now. Forcing her to stay in the tub will only make the problem worse.

Monday, June 21, 2010

Too Much TV for Toddlers

Did you know that at least one third of households have their TV turned on all the time. This I can understand. But would you believe that one in four children under the age of 2 have a TV in their bedroom?

Parents and pediatricians are now questioning how much TV is too much. Is it affecting toddlers’ attention spans? Is it causing Attention Deficit Hyperactivity Disorder (ADHD)? New studies are saying that it is a factor. The more TV your toddler watches, the greater their risk of developing attention difficulties. Too much of the tube is also a factor in childhood obesity.

Here’s some more food for thought. If your toddler watches TV all day, when do they have a chance to use their own imagination? Where have the days gone when going outside to play was the solution for boredom?

When I was a kid, my grandmother would make me go outside and play. If it was cold outside, I would dress up really warm. You wouldn’t dare tell her you were bored, or she would give you chores to do. So, I would stay outside for hours. I had to use my imagination and find ways to cure my boredom. I would make snow forts, slide down the hills on a sled and play with the animals.

Today, most parents are turning to TV to keep their kids entertained. And why wouldn’t they? With shows like Barney, Arthur, and The Doodlebops, you could easily keep your child glued to the TV all day long.

Here’s the kicker. An average 3-year old should be physically active for about an hour a day. But studies have shown that they are only active for 20 minutes. And we wonder why so many kids are becoming obese!

Cutting down TV time
There are plenty of ways to reduce the amount of TV your kids watch. There are also lots of things to do instead of being a couch potato.

One reason your child might be watching more TV is because they like the music. Instead of turning on the TV for them, put on a CD.

Don’t eat in front of the TV. Make mealtime a time for family to sit together and talk.

Try offering rewards to your toddler for not watching TV.

Distract your toddler with other things, like toys or puzzles. Don’t leave the TV running in the background.

Go outside and let your child explore. Going for walks will introduce your toddler to new things, but letting them walk instead of staying in the stroller will also help increase their physical activity.

Reading books is a very important part of your toddler’s life. It encourages and enhances their imagination. It’s also fundamental for their language development.

Make sure you discuss your TV rules with family members and any other caregivers.
Here’s another reason to turn off the TV. Not only will you have a more active toddler, you might improve your own relationship with your partner by interacting and communicating more. This is beneficial for both you and the kids by showing a good example.

You don’t have to take your kid back to the stone ages, but keeping their day filled with a variety of activities is important for their growth and development. They will thank you when they’re older.

How Do I Get My Baby to Sleep Through the Night Without Needing a Feeding?

Anyone who's sat with a teething baby can tell you there's no surefire way of helping a baby go to sleep. For exhausted parents during the day, getting a child to sleep through the night is vital. After months of nursing, you can begin weaning your child at night, but if you start before your baby is ready, you'll be waking to the hungry screams of an infant. Experiment with sleeping habits and routines to find what works. You can't make schedules for sleeping babies, but you can note patterns in the times your baby is most likely to be sleepy.

After the first six months, night weaning is an option. Check with your pediatrician or the La Leche League for details.

Create the Right Environment
You can't train a child to sleep through the night, but you can make sure conditions are right for sleeping. The room should be quiet, dimly lit, warm enough but not stuffy. You may unwind by rocking, singing, a warm bath or by lying together on your bed or couch. Modern toys and bed options promise to put the baby to sleep for you, but you also need a loving routine. You can incorporate the breathing or singing teddy bear into your child's nighttime, but first create the security and calm that helps your infant sleep.

Change Your Own Plans before Trying to Change Your Child
Sometimes a baby won't go to sleep because he just isn't tired! Parents may try to get a baby to sleep because they're wiped out, or have a meeting or need to take an important call, but these attempts will fail if the baby isn't sleepy. To maximize your child's chances of sleeping through the night, arrange your own schedule around the times your baby sleeps naturally. If you're breast feeding, you may find you child dozes off after the second feeding of the day, but is wide awake for the third. Plan your free time after the second feeding. Change your own plans before trying to change your baby's instincts: you can reason and plan, but your baby can't.

When Do Babies Sleep through the Night?
Some babies start sleeping all night at around five or six months: others will wake frequently even once they're toddlers. The child's temperament has something to do with it: some kids are more restless and more easily awakened than others. Some children always struggle with sleeping, and unfortunately, the more stressed parents become by not getting any sleep of their own, the more turmoil is created in the child. Get as comfortable as possible, and wait it out.

Routines and Crying It Out
Creating habits around bedtime helps your child learn to wind down: a routine of a snack, a story, a cuddle and a song sets the expectation that now is the time for resting. Taking turns with your partner to put the baby to bed means you can spell each other from night to night, and your child won't associate only one of you with going to sleep. The more people who can successfully put the baby to bed, the better!

Some experts have advocated letting the baby "cry it out", and for some babies, this works. You put the child down and leave the room; the baby cries for a few minutes and then drifts off to sleep. But some children become more and more upset: when this happens, he can work himself into a rage. If your baby cries for more than ten minutes after being put down to sleep, you will have to try another tack.

Other Possible Causes of Sleeplessness
Teething
Hunger
Distraction
Upset parent
Too many naps
Too warm or cold
Colic or stomach ache
Ear infection

Saturday, June 19, 2010

When Can My Baby Start Drinking Water?

The answer to this question is "yes". The answer is also "no"! The full answer is that, like all human beings, babies do need to take in water in order to survive.

But they don't actually need to drink water—in fact, pediatricians advise against giving your baby plain or distilled water until he or she is six months old. Babies get their water needs met by drinking breast milk or formula, both of which are mostly water.

The reason your doctor will tell you not to feed your baby plain water is that it's easy to fill up an infant's stomach; a few little ounces will do the job. Babies should be filling up on nourishment—getting the nutrients they need from each feeding.

Once your baby has been teething, he or she will need fluoride to support the new teeth, so giving drinking water is a good way to meet that need. But until then, let your baby get water in his or her usual feedings of mother's milk or formula.

If your baby is running a temperature, your pediatrician may advise you to give him or her more liquids. Usually, your doctor will suggest a liquid like Pedialyte, which contains nutrients to restore the balance of your child's electrolytes. Again, don't give your infant water instead of other liquids unless the doctor advises it.